AzOPT Oftentimes, patients will ask if the food they eat before and after their physical therapy appointments will affect their rehabilitation results. Regardless of whether you are healing from a surgery, recovering from a sprain, or managing chronic pain—yes, the food and drink you consume does make a difference. As your body heals, it requires…
Tag: wellness
May 2026, Features
PC Resident Justine Kutlay Certified as a Personal Trainer
Jean Harris Congratulations to our very own PebbleCreek (PC) resident Justine Kutlay, who was recently awarded her Personal Trainer recertification! Justine has joined Robson as an independent contractor and is now offering personal training sessions at Eagle’s Nest and Tuscany Falls gyms. For anyone who has been thinking about starting an exercise program, is returning…
Generals, May 2026
Bunny Hop Run/Walk Brings Energy, Connection to Eagle’s Nest
John M. Shanebrook, Director, Fitness, Recreation and Wellness Spring arrived right on cue April 4, as residents laced up their shoes and gathered for the first annual Bunny Hop Run/Walk, hosted by the Fitness, Recreation, and Wellness Department (FRW). Set along the picturesque Robson Circle, the event offered more than just a chance to get…
April 2026, Generals
Simplify Your Spring: From Tax Prep to Stress-Free Living at Robson Reserve
Agie Olmedo, Senior Executive Director Dear PebbleCreek Neighbors, As we approach tax season, many of us begin gathering documents, reviewing statements, and taking a closer look at our finances. While this process can sometimes feel tedious, it also presents a wonderful opportunity to step back and evaluate how we are spending our time, energy, and…
Clubs & Classes, March 2026
Wine Club News and Upcoming Events
Donna Moffatt On Jan. 27, with a toast to health and happiness, Wine Club President Kathy Worwa greeted 181 members for our first dinner of the year. Jeff Faber, National Sales Director of our featured Opolo Winery, was our guest. He shared fabulous insight into the culture of fun, Opolo Wines curated for their consumers.…
September 2025, Generals
Kare Bears Is Looking for a Leader to Champion Health & Wellness!
Kathy Concel KareBears is now recruiting a Director of Health & Wellness! Are you passionate about health and helping others live their best lives? Do you enjoy connecting with people, organizing events, and making a meaningful impact in our community? Then this may be the perfect role for you! We’re seeking a Director of Health & Wellness to…
July 2025, Clubs & Classes
So Long ’Til September
Pat Jensen Sonia held her last Strength and Conditioning class until September. Her class of loyal participants will have to find other classes until she returns in the fall. Have a great summer to all who will find a cooler place for the next few months.
July 2025, Front Page
Strictly Strength Fitness Class
Rochelle Zuckerbrow Our Strictly Strength class at the fitness studio has a cult following. Our fearless leader Sonia encouraged us by offering a challenge of taking 25 classes to earn a Strictly Strength shirt. This photo shows many of the recipients. At the end of May, 30 people received their shirts. Sonia motivates and encourages…
May 2025, Front Page
Yoga Club Celebrates with a Spring Soiree
Susie Nee The PebbleCreek Yoga Club recently traded their mats for mingling at a delightful evening gathering, held at the home of one of their members. The event welcomed members and their spouses or partners for a relaxed and enjoyable occasion. Although it was a blustery day, the wind calmed down making the patio the…
April 2025, Generals
Meet Our New Director of Fitness and Wellness!
My name is John Shanebrook, and I’m honored to introduce myself as the new Director of Fitness and Wellness here at PebbleCreek Resort. I’m thrilled to be joining this incredible community and working to continue providing exceptional fitness and wellness experiences for our residents. With a background in fitness, wellness, and recreation spanning over 25…