Category: Features

2 Your Health: The Hidden Impact of Prolonged Sitting

Brad Scott, AzOPT Are you a professional sitter? Today, we live in a world with incredible advancements in technological development and assistance. In general, life is so much easier and more comfortable. For some, we can view our lives as relatively luxurious, especially compared to the lives of other generations. However, we have also significantly…

Word of the Month: Pulse

David Zapatka David Wittenberg, fellow member of the Grammar Police Special Interest Group, wrote this in a recent post. “For most Indians, meat is not a staple. The majority of the Indian diet consists of grains, pulses, and vegetables. As a result, Indians don’t talk about meat the way Americans do. The terms ‘veg’ and…

Navigating the New Year: A Guide to Avoid Scams

R.O.S.E., Resources/Outreach to Safeguard the Elderly As we step into a new year, it’s crucial for older adults to remain vigilant against the ever-evolving landscape of scams that persistently target unsuspecting individuals. While some scams may take on new disguises, others linger with familiar tactics. Here’s a comprehensive guide on how older adults can identify…

In Passing – January 2024

Rob Alexander Robert Young Alexander III (79), passed away on Friday, Nov. 3, 2023. Born and raised in Wichita, Kan., Rob earned his degree from Wichita State University. After graduation he spent much of his life in Colorado working in the office furniture industry, eventually opening his own business, Office Options, for over 35 years.…

Pave the Way

Kathy Sinnott Construction continues for the building of the Arizona Heroes Memorial in Naranja Park. Within our 2.5-acre site, an amphitheater; 8-foot walls honoring our military, first responders and healthcare workers; and a 24-foot obelisk are sure to alter the Oro Valley horizon! And the Donor Paver Garden is sure to be one of our unique, more personalized, treasures. The…

PebbleCreek Skier Elected to Ski Club Office

Doug Brown, Valley of the Sun Ski Club Koni Hohnbaum was elected as Communications Coordinator of the Valley of the Sun Ski Club. Office holders are, from left to right, Judy Ainsworth from The Grand in Surprise as President, Don Larsen from Sun City as Treasurer, Koni Hohnbaum from PebbleCreek as Communications Coordinator, and Sandy…