Tag: fitness

A Heartfelt Thank You from Team Fitness

On May 15, after two months of not knowing when we would re-open, we were reunited for a team meeting. Procedures and new norms were discussed, as well as new schedules and routines. There was lots of information to absorb and then practice. Then, a pleasant surprise came our way; Traci Baker handed each of us…

The fitness beat goes on

Melissa Kallett The TF Fitness Studios has new WellBeats classes loaded into the system kiosk that will challenge and motivate you through the summer months! Highlights include: Gentle Yoga: a 30-minute class designed to lengthen and stretch your body. Beginner level. Standing Pilates: 15 minutes of multidirectional standing movements designed to strengthen your back and core. Beginner…

Work those muscles

Melissa Kallett You are invited to join our personal trainer, Jean, for complimentary 30 minute “drop in” training sessions designed to strengthen select muscle groups. The March sessions will be held in the newly renovated Eagle’s Nest Fitness Center every Tuesday at 10:00 a.m. The April sessions will be held at the Tuscany Falls Fitness…

F.I.I.T. class at Fitness Center

“Give me your best, forget the rest” is a theme often used with the 7:00 a.m. “Friends in it Together” (F.I.I.T.) group. Christy O’Gara is our amazing trainer and challenges us to be our own personal best and often relies on the training ground as a place to meet new friends, hang with current friends…

Water workout for PebbleCreekers

Bob Young Water aerobics is the performance of aerobic exercises in the water. Classes are held in our Tuscany swimming pool Monday through Friday from 8:00 to 9:00 a.m. Here in PebbleCreek we are fortunate to have two instructors, Sue and Jason. Sue usually instructs on Mondays, Wednesdays and Fridays. Jason instructs on Tuesdays and…

Come join the fun at Zumba

Pat Biancardi The Tuesday/Thursday Zumba class took time Thursday, May 17 to recognize and celebrate the birthday of their instructor, Shantoya Thomas. Come join this high energy group of women for a fun workout at the fitness center. Classes start at 9:00 a.m. Tuesdays and Thursdays.

Tea luncheon with the Yoga Club

Laurie Rosenbloom The yoga group which meets on Tuesday, Thursday and Saturday mornings met on April 6 for a tea luncheon at the home of Mary and Bill Simmons. Cohosting this lovely event was Di Weeks. The women attending all brought a dish to share. Different teas and scones with clotted cream and lemon curd…