Tag: fitness

Fitness Class Punch Card Goes Digital

Melissa Kallett The Tuscany Falls (TF) Fitness Studios pre-paid class fee card will now be offered as a digital card beginning July 5. Previously sold paper “punch cards” will remain in effect through their expiration date, which is one year from date of purchase, but all new “cards” will be digital. This means that after…

Fitness Studios: More Hours, More Classes!

Melissa Kallett Effective in September, the Tuscany Falls Fitness Studios will expand their hours and class offerings to align with pre-COVID operations. In addition to their current hours of operation (Monday through Friday from 8 a.m. to noon), they will also open in the afternoons on Mondays and Wednesdays from 3 to 5 p.m., and on…

Happy Zumba Ladies

Pat Biancardi Patriotic music was added to the Zumba playlist of instructor Laurie Gallison in order to celebrate the holiday. Laurie teaches the Monday and Friday Zumba class and has a loyal following of happy Zumba ladies. Come join us!

A Heartfelt Thank You from Team Fitness

On May 15, after two months of not knowing when we would re-open, we were reunited for a team meeting. Procedures and new norms were discussed, as well as new schedules and routines. There was lots of information to absorb and then practice. Then, a pleasant surprise came our way; Traci Baker handed each of us…

The fitness beat goes on

Melissa Kallett The TF Fitness Studios has new WellBeats classes loaded into the system kiosk that will challenge and motivate you through the summer months! Highlights include: Gentle Yoga: a 30-minute class designed to lengthen and stretch your body. Beginner level. Standing Pilates: 15 minutes of multidirectional standing movements designed to strengthen your back and core. Beginner…

Work those muscles

Melissa Kallett You are invited to join our personal trainer, Jean, for complimentary 30 minute “drop in” training sessions designed to strengthen select muscle groups. The March sessions will be held in the newly renovated Eagle’s Nest Fitness Center every Tuesday at 10:00 a.m. The April sessions will be held at the Tuscany Falls Fitness…

F.I.I.T. class at Fitness Center

“Give me your best, forget the rest” is a theme often used with the 7:00 a.m. “Friends in it Together” (F.I.I.T.) group. Christy O’Gara is our amazing trainer and challenges us to be our own personal best and often relies on the training ground as a place to meet new friends, hang with current friends…