Ann Merrill The Water Fitness classes held Monday through Friday at the Tuscany Falls outside pool will be changing to their fall schedule on Wednesday, November 1. Class will be held indoors at 8:00 a.m. through March. The class will then return to the outside pool at 7:30 a.m. Jason Chernosky will continue to teach…
Melissa Kallett Results are in. Few residents accepted the challenge-and even fewer completed it-but for all participants it was an invigorating and refreshing way to pedal away the summer days! Challenged to log 1,180 miles between May 1 and September 4, (on a virtual ride around the country of Iceland) 12 residents diligently logged their…
JD Fields, DPT, Cert DN Have you ever noticed your joint popping, clicking, cracking or making some other type of noise? Naturally, it is very concerning to the patient. One of the first questions I ask, “Are the joint noises accompanied by other symptoms?” While this is the minority of joint noises, symptoms like pain…
Pam Smith On Friday, June 23, 2017, Jason Chernosky, Group Fitness Instructor, held the largest group of participants in the Hydro Aqua Challenge class at Tuscany Fitness Center. PebbleCreek residents love his 7:30 a.m. water aerobics class. It was a tropical paradise theme day for the 55 participants as they enjoyed another beautiful morning in…
Tai Chi Essentials class led by Charles Gill. Classes meet Monday/Wednesday/Friday at 8:00 a.m. at the Tuscany Falls Fitness Studios.
Pat Jensen PebbleCreek offers Zumba classes six days a week. Since we get such great workouts, we decided we could afford to go out for lunch once a month. This month 29 members went to Mimi’s Cafe and enjoyed a delicious lunch. We also played a great get to know each other game that had…
Timberlee Tamraz Grove On February 21, eleven brave yogis ventured to the Fairmont Princess in Scottsdale to take an Aerial yoga class. The class is fun and challenging. One must use their upper body strength to pull up on the silks and practice the aerial version of the asanas that we are comfortable with from…
Diane Passafiume Valentine’s Day was celebrated by the Sweethearts of Zumba at their monthly luncheon. Macaroni Grill provided the setting as well as a special menu for the occasion. The manager was very easy to work with and let us add several menu items that were not on the special menu. Everyone complimented the staff…
Diane Passafiume The weather outside wasn’t frightful, in fact it was quite delightful, and since there was no snow, it was off to Verrado we go. We always have a great turnout for our luncheons and this was no exception. We had a chance to reminisce about holidays past, share stories about children, grandchildren and…
Diane Passafiume “Girls just want to have fun.” Yes, Zumba class is not only fun, but it’s a great workout. You get to dance to some Latin inspired music while working on your cardio, burning calories and toning your body. Pictured are several of the ladies getting ready for class. Why the coin skirts? Are…