The water fitness classes participants met their challenge of losing 250 pounds by April 1. They combined healthy eating along with water exercise to reach their goal. The challenge started on Jan. 1 and went through March 31. Weight loss was recorded on an honorary system. Instructors Helen Limjoco, Janet Stumps, Isela Sanders, and Sue White…
On Oct. 31 Janet Stumps and Sue White had some Halloween fun and games with the Water Fitness participants. Some of the participants wore masks and hats to celebrate the day. Participants played pass the pumpkin, run with the pumpkin, draw a face on the pumpkin, and a version of Witch Says (i.e., Simon Says)…
Sue White Some of Sue White’s water fitness participants celebrated Halloween by wearing various hats in the Tuscany Falls pool on Oct. 30. Sue could be seen instructing on the deck in her prom queen dress. Halloween music was played to get everyone in the mood!
Sue White Sue White, water fitness instructor, and several participants of her class celebrated the Fourth of July by dressing patriotically and waving flags. Sue had patriotic music for all to listen to that day while exercising in the water. Come join the outdoor class every day at 8:00 a.m. at the Tuscany Falls pool!
Ann Merrill The Water Fitness classes held Monday through Friday at the Tuscany Falls outside pool will be changing to their fall schedule on Wednesday, November 1. Class will be held indoors at 8:00 a.m. through March. The class will then return to the outside pool at 7:30 a.m. Jason Chernosky will continue to teach…
Sue White The 10:00 a.m. Water Fitness class, led by Sue White, celebrated Halloween by dressing in waterproof masks and hats. A fun day was planned with challenging games of bicycle built for two rides, seated chair challenges and many other games along with some Halloween music. This class uses water weights and aqua bars.…
Sue White The 7:00 and 10:00 a.m. Water Fitness classes of Carol Horan and Sue White celebrated Mardi Gras by dressing in waterproof beads, masks and many special hats. A couple of participants were seen wearing dreadlocks with a wool cap—who were they? A fun day was planned with challenging games of bicycle built for…
On Friday, October 9 the Water Fitness participants in Sue White’s class wore hats representing some of their favorite NFL, baseball teams and various other teams. In addition to some of their routine exercises that day, they also enjoyed the day doing team sports with weights and noodles. The class is held on Mondays, Wednesdays…
Sue White On Friday, October 31 participants in both Water Fitness classes dressed for Halloween in the water. Both Carol and Sue played spooky music to add to the camaraderie and fun. For those of you who have not tried these classes, please come and join us. The following explains benefits of the class, format…