On Friday, October 9 the Water Fitness participants in Sue White’s class wore hats representing some of their favorite NFL, baseball teams and various other teams. In addition to some of their routine exercises that day, they also enjoyed the day doing team sports with weights and noodles. The class is held on Mondays, Wednesdays…
The new Tuscany Fitness Studios are scheduled to open on Monday, November 2. The building’s hours of operation will mirror those of the Tuscany Fitness Center: Monday to Thursday 6:00 a.m. to 8:00 p.m., Friday 6:00 a.m. to 6:00 p.m. and weekends 7:00 a.m. to 5:00 p.m. Everyone is encouraged to check out this newest…
Melissa Kallett Hang on to your hat-or should I say your sneakers as changes are on the horizon at your PebbleCreek Fitness Centers. The months of October and November will be challenging, confusing and rewarding for our fitness center patrons, but come December all will be back to normal-and a new normal at that! Throughout…
Melissa Kallett Escape the Arizona heat by taking a virtual ride along the California coast! Join the summertime Summer Solstice to Fall Equinox Fitness Challenge and fantasize the feeling of a cool breeze on your face as you log miles from San Diego up to San Francisco. Track your progress as you pass through the…
It’s July in PebbleCreek, which means it’s time once again for the Tour de PebbleCreek, the three week cycling challenge that takes participants on a virtual ride along the French countryside. Designed to coincide with the Tour de France, participants will cycle a proportional amount of the actual miles logged by the riders in France.…
Melissa Kallett On Sunday, February 15 the Integrated Medical Services (IMS) Arizona Marathon will again be sweeping through our community. The PebbleCreek route will account for four miles of total 26.2 mile run. Everyone in PebbleCreek is encouraged to come out and watch this Parade of Runners and help cheer them on. Volunteers are also…
Ann Merrill It’s a new year and it’s time to get into gear! Look forward to some new classes coming up. We are introducing Pilates Fusion. It’s a mat and barre class that fuses pilates with dance. The class will yield you increased flexibility, improved posture and increased body circulation. Come and meet our newest…
Don’t let the holidays stand in the way of your fitness. Instead, team up with a friend or family member and join the Yule Log Challenge (as in You’ll Log your Workouts). Participants in this Fitness Challenge will log their exercise miles throughout the month of December (from 1 to 31) whether on foot, bike…
Before you gobble up your Thanksgiving Day turkey, tie on your athletic shoes and join your friends and neighbors in the Run Turkey Run on Saturday, November 22. The 5K (3.1 mile) fun run starts at the Tuscany Falls Fitness Center at 9:00 a.m. You’ll wobble and gobble your way through the neighborhood before returning…
Ann Merrill Kettlebells have been enjoying a surge in popularity in recent years and for good reason, too. It’s all in its shape—a cannonball with a handle. Because of this, workouts are very versatile. You can perform ballistic exercises, which are fast and explosive movements and grinds, which are slow and deliberate. This allows for…