2 Your Health: Using Ai Chi to Prevent Falls in Older Adults

Arizona Orthopedic Physical Therapy (AzOPT) Each year, more than 30 million falls are reported among adults 65 and older. While increased numbers of falls are associated with older adults, falls are not a normal part of aging. Medical experts recommend staying active and completing activities that strengthen your legs and improve balance. Tai Chi activities…

Genealogy Club News

The Genealogy Club’s mission is to educate and support the members of the PebbleCreek (PC) genealogy community in genealogical research, including computer databases, offline records, and source documentation. Please join us live in the Palm Room on the second Monday of the month from 9 a.m. to noon. All PC residents interested in genealogy at…

T.T.T. Chapter Q Presents Holiday Gift Bags

Members of Chapter Q presented our Heritage Elementary students with holiday gift bags, cards, and treats. It was an opportunity to renew acquaintances with the girls who never got to go to camp because of COVID-19 restrictions over the last two-plus years. We wanted to let them know they were not forgotten! The chapter is still…

News from the Shalom Club

Judy Freidman On behalf of our new and returning board members, we wish to extend every resident of PebbleCreek a happy and healthy new year. At our meeting in January we elected several new officers to our board. Following the meeting, we were entertained by the multi-talented comedy of Barry Eisler. The Shalom Club welcomes…