Thank a Military Spouse!

Linda M. Wolverton, military surviving spouse May 8, 2026, is Military Spouse Recognition and Celebration Day. Join us on May 8 in celebrating and recognizing U.S. military spouses here in the U.S. and all over the world. Luke Chapter of the Military Officers Association of America (MOAA) (LukeMoaa.org) based out of Sun City West with…

Experience Greater Phoenix’s Past, Present, and Future at PHX with Desert Innovation Mural

Travelers at Phoenix Sky Harbor International Airport (PHX) have a new way to experience Phoenix’s story of growth and ingenuity through a large-scale photo mural. Desert Innovation is a museum installation of historic and contemporary images along the post-security passenger bridge between the A and D gates in Terminal 4. Presented by the Phoenix Airport…

Word of the Month: Neologism

David Zapatka Reader, friend, and fellow bridge player, Cathie Bonnell, said, “How about the word, ‘otrovert,’ for a word of the month?” I discovered that otravert is a new word that has not yet been accepted into the English language as an official word but is well on its way. It can already be found…

2 Your Health: How Does Nutrition Affect My Physical Therapy?

AzOPT Oftentimes, patients will ask if the food they eat before and after their physical therapy appointments will affect their rehabilitation results. Regardless of whether you are healing from a surgery, recovering from a sprain, or managing chronic pain—yes, the food and drink you consume does make a difference. As your body heals, it requires…