AzOPT Osteoporosis is a condition where bones become fragile and brittle, making them more susceptible to fractures—especially in the spine, hips, and wrists. This condition is a major health concern for postmenopausal women, largely due to decreased estrogen levels after menopause. One of the most effective strategies to combat bone loss and potentially reverse declining…
David Zapatka From 2.0 to 5.0, we have all faced the “bangers,” those players who prefer to hit everything hard rather than play the soft game hitting dinks and drop shots. Would you like to defeat these hard hitters? Consider adopting these tips. Hit deep returns. Keep the banger at the baseline with a deep…
Sherry Blatner We’ve made it through to summer and you’re officially invited to chill out in the Creative Arts Center and Expressions Gallery. No need to wait until June 20—we’re on summer hours from 9 a.m. to 3 p.m.! Father’s Day is the 15, and we have a variety of items for Dad. Wouldn’t he…
Dave Silverstein The PebbleCreek Musicians Board is looking for all PC musicians who have or would like to have big band experience. There are openings in the trumpet, trombone, saxophone, and rhythm sections as well as for vocalists and a music director. Past band experience is helpful but not required. Contact Larry Tallant at trombone_guy176@yahoo.com…
Howie Tiger On April 23, the PebbleCreek Men’s Golf Association (PCMGA) provided a putting contest as part of the Member-Guest tourney. A putting contest was conducted on the lower putting green at Tuscany Falls. Two holes were set up for the contest. One called “West Course” was 35 feet in length and uphill for all…
Blair Dreyfus “Taking Care of Business” by BTO was a favorite of mine back in the early seventies and pretty much sums up how I feel about our club and its members. Being club president is easy when you have members who are willing to help when asked and sometimes they even read my mind.…