Michael Choe This seminar on March 28, from 10 a.m. to 3 p.m. in the Tuscany Falls Fitness Studio, can help you learn injury prevention through martial arts. The benefit of the practice of Hapkido is that you will learn how to prevent injury because of bad balance when your muscles are getting weak. A…
Tag: fitness
April 2026, Generals
General Manager’s Message
Bill Barnard As part of our Operations team’s ongoing commitment to maintaining and enhancing our amenities, several projects are scheduled throughout 2026. All of the projects are accounted for either in our annual budget or Long Range Plan. Many of these projects involve the replacement of existing assets that have reached the end of their…
Clubs & Classes, February 2026
Zumba Class in the Holiday Spirit
Pat Biancardi Zumba ladies got into the holiday spirit dancing “Zumba style” to Christmas music in December. Instructors Helen and Cindy spread the cheer to all who attended. You can catch their classes Monday through Saturday at the fitness studio. Check the PebbleCreek website and choose a class. You’re sure to enjoy yourself!
January 2026, Features
2 Your Health: Squats—The Ultimate Functional Strength Exercise
AzOPT Typically, knee arthritis (osteoarthritis or OA) is characterized by reduced articular cartilage on the femur and tibia bones that make up the knee, and can lead to increased bony formation. Inflammation is usually associated and present at the knee when this occurs. The good news is, strengthening, flexibility/stretching, and mobility training can greatly improve…
October 2025, Clubs & Classes
Join the Fun With the PebbleCreek Square Dance Club
Judy Freidman At this point in our lives we want to maintain our health. Square dancing not only improves cognitive function and balance but also physical fitness in a fun, creative environment. No dance experience is necessary. We have a professional instructor who will guide you every step of the way as well as graduates from…
Generals, August 2025
Meet John M. Shanebrook
John M. Shanebrook is a National Strength and Conditioning Association Certified Personal Trainer and Director of Fitness, Recreation, and Wellness at PebbleCreek. Since joining the PebbleCreek HOA leadership team on March 3, 2025, I’ve spent the past five months immersed in the people, pace, and culture of this exceptional community—working closely with the Fitness, Recreation,…
July 2025, Front Page
Strictly Strength Fitness Class
Rochelle Zuckerbrow Our Strictly Strength class at the fitness studio has a cult following. Our fearless leader Sonia encouraged us by offering a challenge of taking 25 classes to earn a Strictly Strength shirt. This photo shows many of the recipients. At the end of May, 30 people received their shirts. Sonia motivates and encourages…
Generals, April 2025
Meet Our New Director of Fitness and Wellness!
My name is John Shanebrook, and I’m honored to introduce myself as the new Director of Fitness and Wellness here at PebbleCreek Resort. I’m thrilled to be joining this incredible community and working to continue providing exceptional fitness and wellness experiences for our residents. With a background in fitness, wellness, and recreation spanning over 25…
December 2024, Clubs & Classes
Classic Aerobics Class Honors Pink Week
Helen Limjoco The week of Oct. 21 was designated as Pink Week for PebbleCreek’s fitness classes. Many of the class attendees donned pink in support of Breast Cancer Awareness. Helen Limjoco’s Classic Aerobics class was no exception. Everyone looked great in their pink outfits and matching headbands. What a wonderful, beautiful, and caring group of…
Generals, July 2024
HOA Offices Closed to Observe July 4 Holiday
HOA Communications Team Here are HOA office and facility hours for the July 4 holiday: Activities Office, Administration Office, ALC Office and Creative Arts Center * Closed Thursday, July 4 and Friday, July 5 Resident and Guest Services * Closed Thursday, July 4; Friday, July 5; and Saturday, July 6 Recreation and Fitness * Tuscany…