Tag: essential oils

Essential Oils in the Laundry Room

JoAnne Gaudioso Doing laundry may not always be the most exciting way to spend your time, but it is a task everyone has to face on a weekly or perhaps even daily basis. You can enhance your laundry routine with the cleansing power of essential oils. The most common benefit of using essential oils in…

Essential Oils and Memory

JoAnne Gaudioso Memory is the function of the brain that encodes, stores, and retrieves information. Whether you know it or not, you owe everything you do in life to memory-it enables you to speak, walk, develop relationships, and more. Essential oils like peppermint, rosemary and frankincense help support mental clarity and alertness. Tips for Finding…

’Tis the Season for Essential Oil Use

JoAnne Gaudioso Have you begun your preparations for the upcoming holiday season? Are you trying to keep anxiety and stress to a minimum? Are you trying to find that perfect gift for each person on your list? Maybe I can help you with some natural product ideas that will not only be a fun gift,…

Lavender—“The Swiss Army Knife of Essential Oils”

JoAnne Gaudioso Lavender is often referred to as the “Swiss Army Knife of Essential Oils” because of its usefulness and popularity. Lavender is widely considered a must-have essential oil because of its versatility. It’s been used and cherished for centuries because of its unmistakable aroma and myriad of benefits. Ancient Egyptians and Romans used lavender…

Using Essential Oils for Our Fur Babies

JoAnne Gaudioso We love our cats and dogs. They’re part of the family, and we want them to be healthy. Many of us use essential oils as a natural way of supporting ourselves every day, so of course we want natural solutions for our fur babies as well! Remember, essential oils have not been specifically…

Essential Oils for a Stress-Free Holiday Season

JoAnne Guadioso The holiday season is meant to be full of joy, merriment, and happy socializing, but can sometimes stray far away from this. Your days may be filled with gift shopping, family reunions, party planning, overeating, and not enough sleep. Prepping for the holidays can be harsh on anyone! Luckily, essential oils can be…

Essential Oil Tips for Your Summertime Routine

JoAnne Gaudioso Summertime is perfect for many outdoor activities: going to the pool, attending neighborhood barbecues, surfing the waves, or hiking in the mountains, to name a few. But, with the bright and balmy weather also comes the challenge of staying comfortable and cool when the heat gets to be too much. Fortunately, there are…

Building Health Habits With Essential Oils

JoAnne Guadioso Our lives are filled with thousands of daily habits that are second nature to us. We take showers, lock the door behind us when we leave the house, all without even thinking about it. When we do things repeatedly, the brain builds strong connections with those actions, until eventually we hardly think of…

Protect and Boost Your Immune System with Essential Oils

JoAnne Gaudioso What Is Your Immune System? With the responsibility of protecting your body from illness and disease, your immune system is one of the most important components of your overall health. This complex network of cells, tissues, and organs works together to fight off fungi, bacteria, parasites, and other microbes while maintaining healthy tissue.…