Brooke Smith, DPT Everyone, at some point, has experienced a muscle cramp. Whether it’s at night, after a workout or randomly throughout the day, a muscle cramp comes without warning. It can be located along the front or back of the thigh, hands, arms, calves, abdomen or foot. Muscle cramps can be very painful. Some…
Tag: 2 Your Health
Features, October 2016
2 Your Health: Understanding a breast cancer diagnosis
Editor’s Note: “2 Your Health” is a new column in the PebbleCreek Post dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering changing…
Features, October 2016
2 Your Health: Arizona Orthopedic
Editor’s Note: “2 Your Health” is a new column in the PebbleCreek Post dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering changing…
Features, September 2016
2 Your Health: Keeping your fluid levels up
Editor’s Note: “2 Your Health” is a new column in the PebbleCreek Post dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering changing…
Features, August 2016
2 Your Health: Should physical therapy hurt?
Editor’s Note: “2 Your Health” is a new column in the PebbleCreek Post dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering changing…
Features, July 2016
2 Your Health: Ask the therapist: heat or ice?
Editor’s Note: “2 Your Health” is a new column in the PebbleCreek Post dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering changing…
Features, June 2016
2 Your Health: New local business fights atrophy of aging
Editor’s Note: “2 Your Health” is a new column in the PebbleCreek Post dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering changing…
Features, May 2016
2 Your Health – Arizona Orthopedic – Are you at risk to fall?
Celeste Delap, DPT Falls are a serious health concern in the United States that bear significant monetary and physical costs. According to the Centers for Disease Control and Prevention, more than one third of adults 65 and older fall each year. Statistically over 2.5 million fall injuries are treated every year in emergency departments resulting…
Features, February 2016
2 Your Health: Keys to being and staying active
Editor’s Note: “2 Your Health†is a new column in the PebbleCreek Post dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering changing…
Features, December 2015
2 Your Health
Editor’s Note: “2 Your Health” is a new column in the PebbleCreek Post dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering changing…