AzOPT, Arizona Orthopedic Physical Therapy Are you looking for unique ideas to increase your physical activity? The American College of Sports Medicine recommends that adults should participate in moderate intensity aerobic physical activity for a minimum of 30 minutes on five days per week or vigorous intensity aerobic activity for a minimum of 20 minutes on…
Sharon Pelikan is the Pottery/Sculpture Club Artist of the Month for October. When asked about her experience, Sharon shared the following. Sharon Pelikan loves playing with clay. Her introduction to clay was in elementary school where she made a green dinosaur. She still has it! When asked by her husband, Chris, if she wanted to…
Ken Whitney The July heat melted into August, but the PebbleCreek Men’s 9-Hole Golf Association “Summer Citizens” events pressed on. First up was an Odd/Even tournament held Aug. 3, with a shotgun start on the front nine of Eagle’s Nest. Four-man teams competed in the Odd/Even format, counting three low-net scores for odd-numbered holes, and two…
Mary Monet I have always been fascinated with art. I grew up in a Washington State ranching and college community that embraced the arts. My next-door neighbor was a postmodern art college professor, whom I modeled for and invaded his studio. My hip California aunt is a painter who would allow me to sit with…
Bill Kyle, Community Services Patrol Dispatched Alarms All Other 12 All Facilities Locked at Night 31 All Facilities Unlocked AM 31 Animal Rules Leash 2 Animals Lost & Found 1 Animals Misc. 2 Auto Accidents 1 Barking Dog 1 Broken Gate Arms 11 Buildings Checked 42 Damage to Property 3 Dead Animal Pickup 15 Debris on Road 17 Disabled Vehicle 1 Disturbance 1 Dust Dirt Complaint 0 Escort Guest/Homeowner 2 Flag and…
Joanne Gaudioso What are you doing to get ready for cold and flu season? This time of the year, we all begin to take precautions as the cold and flu season is upon us. Maybe we are getting flu or Covid vaccinations. Maybe we are stocking our medicine cabinets with cold medicines, cough drops, and…