Kare Bears to host 18th annual Health and Wellness Fair

Dee-Dee Patrick Kare Bears is hosting their 18th annual Health and Wellness Fair on Saturday, February 9, 2019. The location is the Eagle’s Nest Clubhouse Ballroom. The event will take place from 9:00 a.m. to noon. Drop by to see over fifty displays featuring medical specialties such as cardiovascular, ophthalmology, audiology, orthopedic and dermatology. Placement…

PCM9GA Step-Aside Scramble results

On December 13 the PCM9GA hosted a Step-Aside Scramble Tournament at the Eagle’s Nest course. As is the custom with all tournaments, the Golfing Niners used the USGA Tournament Live Scoring system during play. A/B flighted groups played off the front nine, while C/D flighted players played the back nine holes. Winners were as follows:…

LifeLong Learning at PebbleCreek

Space still available There are several classes and trips that are not sold out as of the writing of this article. Please see www.lifelonglearningatpc.org for more information and to register, or come to the LLL Center during office hours, Tuesday-Friday, 9:00 a.m. to noon. Friday, February 8: Explore the history, art and rich, cultural heritage of…

PC Live On Stage

This Land is Your Land: A Celebration of American Folk Music Save the date February Ticket Sales: Twelve Angry Jurors Tickets go on sale both online and in-person in the Renaissance Theater lobby on Tuesday, February 12, starting at 8:00 a.m. February 13 in the Tuscany Falls Ballroom at 1:00 p.m. Performing Arts Council invites all PC…

2 Your Health: How do I stretch?

Daniel Cox, DPT, AZOPT Glendale Doctor of Physical Therapy This is a question we often get from our patients and the simple answer is, it depends on your goals. There can be a lot of uncertainty about the most effective way to do it, and why it’s even beneficial to stretch. There are two main…