2 Your Health: Why does my muscle cramp?

Brooke Smith Everyone, at some point, has experienced a muscle cramp. Whether it’s at night, after a workout or randomly throughout the day, a muscle cramp comes without warning. It can be located along the front or back of the thigh, hands, arms, calves, abdomen or foot. Muscle cramps can be very painful. Some lead…

All about mold

Ken Duvall What is a four-letter word that starts with “M”? How about mold? This invasive fungus is ubiquitous in our lives. In fact, we cannot live without it. Why, you may ask. Mold is the waste management agent of the earth. Its basic duty is to break down organic matter. Molds are the source…

Friends of Helen

Friends of Helen Still, a longtime resident of PebbleCreek, gather at a recent luncheon to celebrate her move to a new home at Legacy House in Avondale. The event, planned by Elizabeth Stelton, was held in the Legacy Dining Room.

History and quilting come together

PebbleCreek Quilter, Donna Wisnoski, has a passion for history and quilt making. As a result, the Arizona Quilt Documentation Project was begun within the PebbleCreek Quilters organization several years ago. A quilt is the perfect gift for someone who is about to take a big step in life, whether it’s moving away to go to…

Annual Robson’s Chef’s Gala bus trip January 19, 2019

Theresa Evans, Board Administrator Preparations are underway for the annual Robson Chefs’ Gala and you’ll want to plan now to be part of the experience. The annual Chefs’ Gala is an amazing gastronomic evening where chefs from SaddleBrooke Ranch, Robson Ranch Arizona, Robson Ranch Texas, Quail Creek and, of course, PebbleCreek prepare their finest culinary…