Resolutions for Online Safety

R.O.S.E., Resources/Outreach to Safeguard the Elderly As the new year begins, it’s a time for resolutions and extending the commitments to your digital life. Maintaining online privacy and security is especially important in today’s interconnected world. Here’s a simple guide to help you clean up and protect your online presence in 2025: Review Your Accounts.…

Why Physical Therapy Is More Than Just a Massage

AzOPT If you’re looking for physical therapy, understanding the difference between physical therapy and massage therapy is key to achieving your health and wellness goals. The Role of Massage in Physical Therapy Massage therapy focuses on relaxation, stress relief, and alleviating tightness or pain. It’s an excellent option for self-care or as a complementary treatment…

Regina Mamer Wins the 2024 Opportunity Quilt

Linda Rowe No one was more surprised than Regina Mamer when she got the call informing her she won the 2024 opportunity quilt. As a quilter herself, she knew the time and effort that went into making this incredible quilt. Regina plans to pay it forward by taking it back to Illinois and giving it to…

The Reynolds Celebrate 70 Years of Marriage

Larry Sessoms On Feb. 12, Carol and Jim Reynolds will toast their 70th wedding anniversary with their family in our new Westwind Tavern’s private boardroom. They met in the fall of 1948 at a high school football game and both admit it was “love at first sight.” The couple attended Ohio University together where Carol…

Goodyear City Council Selects New Vice Mayor

At the first council meeting of 2025, longtime Goodyear City Councilmember Wally Campbell was appointed by council as the next vice mayor. This year marks her 14th year on city council. She joined in 2011 to complete the term of another councilmember and was elected in 2013 and re-elected in 2017 and 2022. “I am honored…