Monday Non-Sanctioned Duplicate Bridge Sandy Blackburn Pairs Duplicate Bridge (non-sanctioned) meets every Monday at 12:15 p.m. in the Eagle’s Nest Palm Room to start play by 12:30 p.m. For more information call Sandy Blackburn, 623-536-8062. The following winners are for the indicated dates. 12/2/19: N/S 1st, Fred Schwartz/Karl Wisser; 2nd, Patti Murphy/Judy Nelson; 3rd, Ann…
Norma Whitley The Amigos Resident Tennis Group celebrated the holidays on Dec. 7 by having a luncheon at Eagle’s Nest Restaurant. It was an opportunity for the men to get together off the courts, socialize, and have a few laughs. The Amigos enjoy playing tennis each Tuesday, Thursday, Saturday, and Sunday at the Tuscany Falls…
Traci Baker A reminder to all who purchased tickets, the time is finally here! As a reminder, on Feb. 21 we will welcome the performers from Rhythm of the Dance for two shows only—3 and 7 p.m. This incredible live show creates a new era in Irish entertainment, containing a wealth of Irish talent, featuring…
Benefits of Staying Engaged As You Age Jessica Dingman Retirement as we know it is changing. People are living longer, healthier lives, which means retirement should be a thoughtful part of our plan. Seniors have incredible experiences and talents they have accumulated over the years, and experts say the best thing they can do is…
Jim Mulroy, PT Did you know that you can use deep diaphragmatic breathing to decompress your spine to help relieve pain? We all live with some form of spinal compression caused by gravity, ground reaction forces, ligaments, and muscular contractions. When a person stands upright, the lumbar spine can compress up to 55% of our…
Skip Holmes Did you know, the U.S. Census returns in March? Every ten years, the U.S. Census Bureau counts every person living in the United States. An accurate population count is critical to ensure cities, like the city of Goodyear, receive the funds needed to support services and programs for schools, roads, emergency services, and…