Zumba Gold Chair Class (photo by Tatiana Brown)
If you feel like you have two left feet or bad ankles and knees, this class is for you. The Zumba Gold Chair Class is on Wednesday mornings at 10 a.m. and taught by Tatiana Brown.
Using all the fun rhythms of the Zumba Gold Program, this gentle class takes place entirely in a seat, and is specially designed for participants who have physical limitations. This class is fully modified for low/no-impact moves, with focus on range of motion, flexibility, and fun!