In the Tuscany Fitness Studio we had a Hapkido (Korean martial arts) seminar on March 28. Grandmaster Michael Choe has been teaching self defense at PebbleCreek since last October. He invited two masters and one black belt to this seminar. Seventeen people participated in this event. Through this seminar they learned breathing exercises, meditation, punching, cane…
Featuring a presentation filled with beautiful scenery and fascinating commentary on history and culture, this entertaining and educational seminar will guide you to the most fascinating destinations in America and Europe! Limited space available. To RSVP, please call 847-548-3333 or visit americanclassictours.com. See ad on page 3.
Michael Choe This seminar on March 28, from 10 a.m. to 3 p.m. in the Tuscany Falls Fitness Studio, can help you learn injury prevention through martial arts. The benefit of the practice of Hapkido is that you will learn how to prevent injury because of bad balance when your muscles are getting weak. A…