Tag: health

2 Your Health: Ask your therapist – heat or ice?

Editor’s Note: “2 Your Health” is a new column in the PebbleCreek Post dedicated to health issues. Each month different doctors and or medical associations, from varying specialties, will be writing on issues of importance. Articles are based on experiences and independent research conducted by the doctors or medical associations. We encourage anyone considering changing…

Kare Bears Health and Wellness events

Hilary Coltman Mark your calendars for these classes all held from 9:00-11:00 a.m. at the Tuscany Falls Clubhouse. Register in the Eagle’s Nest Clubhouse across from the pro shop. March 1 Sun Health Vial of Life Program presented by Debbie Frankel March 8 Introduction to Acupuncture by JoDee Chenaur March 15 Memory Care Navigator and Dementia Services presented…

Rescue Roundup

Johanna Kaufman Abrazo West Campus is hosting its 24th annual community Rescue Roundup Health and Safety Day on Saturday, February 24 from 9:00 a.m. to 1:00 p.m. Highlights include: free screening and education on blood pressure, asthma, COPD, stroke, heart disease in women and one-person CPR; police department vehicles and K-9 demonstrations; helicopters, fire trucks…

Oncologist at Breast Cancer Group

Rayma Scalzo Have you been recently diagnosed with breast cancer? If so, we would love to have you participate in our Breast Cancer Discussion Group. We also invite you if you are a breast cancer survivor. Your past experience can be helpful to those just beginning the journey. Plus, you might learn some helpful information…

Can a geriatric care manager help you?

Rayma Scalzo The Alzheimer’s/Dementia Caregiver’s Support Group is pleased to have Crystal Littlejohn MHSA, CMC, CSA, founder and Geriatric Care Manager for Geriatric Resources, LLC, speak to our group on February 17 at 9:30 a.m. She will define the role of care management and discuss some of the things they can do to help relieve…

2 Your Health: Type 2 Diabetes? You have control

Celeste Delap, DPT, GCS, LSVT BIG AZOPT Goodyear Physical Therapist As physical therapists, we treat patients for a variety of diagnoses, including Type 2 Diabetes. For the most part, everyone knows diet and exercise are important aspects to maintain a healthy lifestyle. However, many do not understand how to actually and correctly go about it.…

Blood pressure clinic open every Thursday afternoon

Dee-Dee Patrick January is the time for new beginnings. Make a change that will impact your life in a positive way. Keep track of your heart health by getting your blood pressure checked routinely. Did you know that service is available to you, free of charge, here at PebbleCreek? The PebbleCreek Nurses Group monitors blood…

Alcohol use among seniors

Alan Hoxie According to the NIAAA, alcohol increases the risks for falls and accidents, which can b.ery serious for people in this age group. It also slows down brain activity, affecting alertness, judgment, coordination and reaction time. In addition, drinking worsens many medical conditions common in older people, including high blood pressure and ulcers. What’s…

Humor therapy for caregivers

Rayma Scalzo The Alzheimer’s/Dementia Caregiver Discussion Group will be learning ways to enjoy the holiday season at our monthly meeting on December 16 at 9:30 a.m. Teri Sellers, one of our facilitators, will share from her years of experience the lighter side of caregiving at the holidays. There are two sides to every coin and…