Pat Biancardi The PebbleCreek Tuesday/Thursday Zumba class got into the spirit of the holidays! The class is taught by Shantoya Thomas.
Tag: fitness
Clubs & Classes, November 2017
PC Hiking Club begins new season
Clubs & Classes, November 2017
PC Hiking Club Diary
On October 4, six members of the PebbleCreek Hiking Club did the Watson Lake Loop trail in Prescott. We had beautiful weather in the 70s for this outstanding hike in Prescott’s Granite Dells. Hiking that day were (left to right) Pete Williams, Marilyn Reynolds, Clare Bangs, Dennis Zigmunt, Mary Hill (hike leader), and Lynn Warren…
Clubs & Classes, October 2017
Water fitness class changes time effective November 1
Ann Merrill The Water Fitness classes held Monday through Friday at the Tuscany Falls outside pool will be changing to their fall schedule on Wednesday, November 1. Class will be held indoors at 8:00 a.m. through March. The class will then return to the outside pool at 7:30 a.m. Jason Chernosky will continue to teach…
Generals, October 2017
Circle around Iceland Challenge
Melissa Kallett Results are in. Few residents accepted the challenge-and even fewer completed it-but for all participants it was an invigorating and refreshing way to pedal away the summer days! Challenged to log 1,180 miles between May 1 and September 4, (on a virtual ride around the country of Iceland) 12 residents diligently logged their…
Features, August 2017
2 Your Health: Why do our joints pop, click, crack and make noise?
JD Fields, DPT, Cert DN Have you ever noticed your joint popping, clicking, cracking or making some other type of noise? Naturally, it is very concerning to the patient. One of the first questions I ask, “Are the joint noises accompanied by other symptoms?” While this is the minority of joint noises, symptoms like pain…
Clubs & Classes, August 2017
Hydro Challenge Class with Jason
Pam Smith On Friday, June 23, 2017, Jason Chernosky, Group Fitness Instructor, held the largest group of participants in the Hydro Aqua Challenge class at Tuscany Fitness Center. PebbleCreek residents love his 7:30 a.m. water aerobics class. It was a tropical paradise theme day for the 55 participants as they enjoyed another beautiful morning in…
Clubs & Classes, June 2017
Tai Chi essentials
Clubs & Classes, May 2017
Zumba Ladies monthly lunch
Clubs & Classes, April 2017
Fourth annual Aerial Yoga outing
Timberlee Tamraz Grove On February 21, eleven brave yogis ventured to the Fairmont Princess in Scottsdale to take an Aerial yoga class. The class is fun and challenging. One must use their upper body strength to pull up on the silks and practice the aerial version of the asanas that we are comfortable with from…