Donna Blomquist Another fun time with our Zumba Dance friends. This month 29 of us met at the Verrado Grille for an excellent lunch. A big thank you to Laurel Vlcek and Arlene Soling for organizing the February lunch!
Clubs & Classes, April 2019
Fun With Zumba
Features, April 2019
Happy Birthday to you!
Ann Merrill Carrie Mataraza Each spring it has become tradition for Ann Merrill’s fitness classes to celebrate her birthday with a potluck party. The date varies but the important thing is that all her fans can be there before the snowbirds leave because no one wants to miss the opportunity to say thank you to…
Clubs & Classes, April 2019
Surprise a veteran
Marlene Kuskie For the past two Veterans Day Programs, the PC Quilters have created and presented veterans of PebbleCreek with a red, white and blue quilt. The PC Quilters would like to do this again and are seeing names of veterans. If you or a spouse/friend are a veteran and would like to receive a…
Clubs & Classes, April 2019
PebbleCreek Woodcarvers Club member: Dale Sevig
Dale Sevig is one of many accomplished woodcarvers in the PebbleCreek Woodcarvers Club. Dale carves many different subjects and recently completed a mask based on an exhibit at the Heard Museum called Yua: Henri Matisse and the Inner Arctic Spirit. The exhibit looked at how Henri Matisse was influenced by Yup’ik (Alaskan Natives) masks. The…
Sports, April 2019
PCMGA recognizes tournament registration volunteers
Howie Tiger The PebbleCreek Men’s Golf Association would like to recognize and thank the many PCMGA members that volunteer their time to register players for weekly tournaments, including most of the Majors. Each week several volunteers show up super early in the morning darkness to handle registration duties. Those duties include checking off players’ names,…
Features, April 2019
2 Your Health: Breathe better for better health
Jim Mulroy, PT, MPT, AZOPT Glendale Physical Therapist The average person breathes 21,000 times a day, 12-20 times per minute and ventilates six-ten liters of air per minute. The primary breathing muscle in our body is the diaphragm. Good diaphragmatic breathing uses less secondary breathing muscles which lessen the chance of developing neck, head and…