Hula Hoops hit the fitness studio

KT Tanner “Hooping improves core strength, tones your stomach, arms, thighs and butt. It’s a low-impact, high-energy workout that can burn 400 to 600 calories in an hour.” This is according to Edward R. Laskowski MD, Mayo Clinic, Rochester, Minnesota. Try to keep your hoop twirling for at least ten minutes at a time and…

Breast Cancer Discussion Group

Rayma Scalzo Our next Breast Cancer Discussion Group meeting will be held on Thursday, April 28 from 10:00 a.m. to noon in the Capri Room at the Tuscany Clubhouse. This month is a perfect time to come as Dr. Rich Shildt, Oncologist, will be present to answer any questions you may have. We are so…