AzOPT R.I.C.E. is a fundamental principle for the management of various injuries, particularly those related to soft tissues like muscles and joints. This approach is commonly employed to address acute injuries such as sprains, strains, and minor fractures. Understanding the benefits of each component provides valuable insight into why the R.I.C.E. method is widely recommended.…
Bill Barnard The weather is warming up and springtime brings many people to the Valley of the Sun. With a lot of happenings and events in the city, as well as here at PebbleCreek, we are seeing a very busy season. This time of the year keeps our Community Services Department, which includes our Patrol…
After some unseasonably cool weather, April 6 turned out sunny and perfect for a gathering at Sunrise Park! Around 40 seasoned and new PebbleCreek Democratic Club members gathered in the balmy temperatures to enjoy good company, food, and fun at the park. The festivities began with mingling and conversation and continued with the consumption of…
Nancy McDonald It was a beautiful sunny day at 7 a.m. on March 30 when the Arizona Flats started their 62-mile Metric Century and Half Metric Century bicycle ride. After months of planning and training, the group was eager to get started before the wind kicked up! This year we were again b lessed to…
Johnny Henson We want to thank Robson for new felt, rails, balls, sticks and racks. I want to thank Bill and Greg for all their help for getting this done. Great job.
Three hundred people filled the Tuscany Falls Ballroom on April 3 to welcome Rep. Ruben Gallego to the PebbleCreek Democratic Club. Rep. Gallego is running for the Senate seat left vacant by Senator Kyrsten Sinema and will run against Republican candidate, Kari Lake. Raised by a single mother, he worked in a meat packing plant…