Robson Reserve floorplan spotlight
Jessica Dingman
At Robson Reserve, residents enjoy thoughtfully designed residences and incredible resort-style amenities. Our community offers six innovative floor plans ranging from 696 square feet to 1,184 square feet, which is perfect for those that want to live a low-maintenance lifestyle in a resort-style setting.
One of the most popular floor plans at Robson Reserve is the Ocotillo, which is available for both independent living and assisted living residents. At 719 square feet, the Ocotillo features a spacious bedroom that opens to a large closet and well-appointed bathroom. The living area is open to the kitchen, which showcases gorgeous quartz countertops, full-size stainless steel GE appliances, and upgraded wood cabinets. The Ocotillo floor plan also includes an energy efficient washer and dryer and a patio/balcony area with additional outside storage.
At Robson Reserve, our goal is to provide luxury senior residences that are low maintenance so residents can enjoy time at the pool, reading a book, or socializing in one of our other incredible amenities instead of keeping up with home repairs. Our incredible floor plans and resort-style amenities are just a few of the things that help our residents live the life they deserve.
Robson Reserve offers outstanding leasing options for independent and assisted living to fit a variety of resident needs. Make an appointment today to tour the community, and reserve the apartment of your dreams. Call 623-440-6800 or visit www.RobsonReserve.com for more information.
Healthy habits for Senior Living
Jessica Dingman
The time has finally come where you are able to sit back, relax, and live the life you deserve. Residents at Robson Reserve are encouraged to live a healthy lifestyle by encompassing the below eight healthy habits for seniors.
1. Eat healthy. We hear it all the time—you are what you eat. In this case, it couldn’t be truer! Research continues to show that nutrition is increasingly important, especially as we age. Foods like fruits, veggies, and whole grains fuel our bodies with the nutrients we need.
2. Get some rest. A good night’s rest is so important. Studies show that a full eight hours of sleep for seniors can help decrease the risk of dementia, increase the body’s immune system, and increase emotional well-being.
3. Stay active. At Robson Reserve, there are plenty of ways to stay active, which is just what the doctor ordered. Taking a yoga class, a quick swim, or even a visit to our fitness facilities are great ways to keep the body engaged and healthy.
4. Socialize. Gather around with friends! Research shows that socialization is incredibly important for seniors and helps increase longevity, has a positive effect on blood pressure, and even helps cardiovascular health.
5. Continue to grow and learn. Lifelong learning is an essential healthy habit for senior living. Engaging the brain as we age has shown to increase memory skills and may help prevent Alzheimer’s disease. So, pick up your favorite book or a new hobby, and enjoy learning.
6. Stay passionate. Although it’s great to wake up some days with an open schedule, having a passion and purpose has been shown to help improve mental health in seniors. Often times, people identify so heavily with their career, that retirement can become difficult. Take the time to explore a new interest and find something that drives you, so that you can continue to thrive.
7. Focus on preventative health. Instead of waiting for symptoms to arise, make preventative health exams a priority. Screenings such as bone density scans, colonoscopies, blood pressure screenings, mammograms, and hearing tests are a great way to stay ahead of your health.
8. Keep stress low. Stressing less has shown to have many benefits for seniors. In fact, mindfulness—the practice of being present in your life—is reported to be the number one factor in successful aging. So, find a quiet place, get comfortable, and enjoy the present while relaxing.
Robson Reserve supports residents in living a healthy life by offering countless amenities and classes that encourage daily activity and healthy habits. Our goal is to create a community of wellness for our residents. To learn more about our community, including the incredible amenities offered at Robson Reserve, visit www.RobsonReserve.com or call 623-440-6800.