Agie Olmedo, Executive Director
August in Arizona can often feel like summer is here to stay, but with it comes an important reminder to prioritize our well-being—especially when it comes to hydration and health. Even as the calendar edges toward fall, our Arizona heat tends to linger. That means staying hydrated is more than just good advice—it’s essential.
Here are a few last-minute hydration tips to help you or your loved ones stay well in the heat:
* Sip regularly throughout the day, even if you don’t feel thirsty.
* Avoid caffeinated or sugary drinks, which can contribute to dehydration.
* Eat water-rich foods like cucumbers, watermelon, oranges, and lettuce.
* Keep a refillable water bottle nearby as a visual reminder to drink up.
* Limit outdoor activity during peak heat hours and always bring water when out and about.
In the spirit of community and connection, I’d also like to extend a warm invitation to join us at Robson Reserve at PebbleCreek for a special Happy Hour on Friday, Aug. 29 from 2 to 4 p.m. This is a great opportunity to meet new faces, explore our beautiful community, and experience what makes Robson Reserve so special. Please note: RSVPs are required to ensure a comfortable and enjoyable experience for all. Call us today at 623-286-2872 to reserve your spot! (Event subject to change without notice.)
As summer winds down, it’s also a good time to check in on our neighbors, friends, and loved ones. If you or someone you care about has found the last few months particularly challenging, it may be the right moment to consider the benefits of transitioning into senior living. Robson Reserve offers not only a secure and comfortable environment, but also a vibrant social calendar, enriching activities, and the chance to create lasting friendships. The best time to make this lifestyle choice is when you can do so confidently and proactively—while still able to fully engage in all the joys of community life.
Here’s to staying healthy, connected, and refreshed—no matter how long the summer lasts.